SIMPLE HAPPY LIFE RETREAT
NEXT DATE 13 MAY 10-4PM – NORTHUMBERLAND*
Imagine carving out a whole day, just for you? And then spending it feeding mind, body and soul with a small group of likeminded women in a cosy, authentic place, tucked away in beautiful Northumberland?
Why not book a day away from all of your cares and responsibilities, just for yourself? Come on, grab your wellies and join me for this nurturing, rural retreat full of shared wisdom, practical tips and techniques, amazing food, time in nature and time to just be yourself – and to have more than a few laughs and a lot of fun!
‘A HUGE thank you for today, I got so much out of it – and what a lovely collection of ladies’
Following the sellout success of the Simple Happy Life day Retreat in September 2017, it was such fun I am doing it all over again!
We will spend time as a group, looking at ways to bring more joy and fulfilment into your life and how to give yourself the care and attention that you need and deserve. We will explore gratitude and several techniques to build more gratitude into your day. We will also go on a guided visualisation journey to meet your future, wiser self and finish the day discovering how a regular journalling habit can boost creativity and help you to understand yourself better, unlock new understandings of yourself and clear away negative thinking and unhelpful habits.
I have spaces for eight amazing women to come along on this really special day – would you like to be one of them?
We will be spending the day at beautiful Christmas Farm which is near Longframlington in Northumberland. It’s a beautiful, rural spot which is just perfect for a day of reflection, fun and rejuvenation!
‘thank you for a wonderful time at the retreat, it was just what I needed and you went above and beyond what I expected – the parting gift is amazing!’
Christmas Farm is run by the very wonderful Beth Gray and her husband Lee and is an organic smallholding, complete with cows, pigs chicken, ducks and the like. Beth is an excellent cook and of course grows all her own veggies and fruit right there on the farm. She will be catering for us during the retreat day and we are also very privileged to be hiring her own special cabin to gather in.
Included in the day:
- Welcome refreshments including delicious homemade cake
- All material including worksheets and your own retreat notebook and pencil
- 4 hours of workshop activity covering a variety of wellbeing techniques and ideas
- A super tasty and nourishing homemade lunch including amazing organic ingredients grown on site
- A mindfulness nature walk – weather permitting
- Waters and juices available throughout
- A gift package from me to leave with to create a wonderful self care experience at home – the perfect end to the day
‘lots to think about, I love my gift too!’
Book your place
With just 8 places available, it’s important to claim your space as soon as you are able. There is already quite a lot of interest and a couple of spaces have been reserved.
‘You created a really special atmosphere, I arrived feeling slightly overwhelmed and out of touch with myself. I couldn’t stop smiling in the car on the way home. And what a gorgeous place. Thank you you and Beth for an amazing day.’
If you would like to come along, please contact me to arrange payment by bank transfer.
* If you can’t make this date but would like to know about the next one please sign up for my list and you’ll be one of the first to know!