Could Do Lists

Do you like a To Do List? Do you love to write it all out and then merrily go along ticking things off? I do. And Read more

Creating comfort

For the past few years now, I have kept something called a comfort drawer in my house (thanks to the wonderful Sarah Ban Breathnach for the original Read more

Say yes!

So many times in coaching and self development books, articles and websites, we read about feeling empowered to say ‘no’. In my coaching relationships I have often Read more