Articles

This is the place for my musings on simplicity, productivity and happiness and what I have discovered on my journey to a simple life.

On Loneliness

  One of the things that makes my life so happy is the amount of connection I have with others. I am lucky in that I Read more

Kindness to loved ones

I’ve been thinking a lot about kindness lately, why it’s so important to me and why it’s such a big part of living a happy life. Read more

Your most powerful self

Get into a comfortable position. Allow your eyes to close and begin by focusing your awareness on your breath, breathing in and breathing out. Breathe in Read more