Articles

This is the place for my musings on simplicity, productivity and happiness and what I have discovered on my journey to a simple life.

Colour meditation walks

As I walked down from school today, I decided to do a colour meditation walk. This is a really easy way to give yourself some headspace Read more

8 traits of happy people

In her book, The How of Happiness, Sonja Lyubomirsky, a professor of the Department of Psychology at the University of California identifies 8 traits of happy people Read more