Articles

This is the place for my thoughts on mindset and business growth – why not book mark it?

Are you hiding?

One of the things that I talk to the women I coach is to what extent they are hiding within their own lives. Hiding takes many Read more

Whose life are you living?

Somehow it seems better, easier, NICER, to put everyone & everything before ourselves. But if we do, whose life are we actually living? And when are Read more

What’s draining you?

Life can be hard at times. Some days, or weeks can feel like a bit of a slog. Often, even though we have dreams and plans, Read more

My favourite podcasts

I really like podcasts. I have only started really listening to them in the last 18 months or so but they have opened up a whole Read more

Is your soul tired?

December can be a particularly tiring and tiresome month. The days are getting shorter, robbing us all of energy giving daylight. And often those daylight hours Read more

Colour meditation walks

As I walked down from school today, I decided to do a colour meditation walk. This is a really easy way to give yourself some headspace Read more