About me

I am Sarah. I’m never sure of people read ‘about me’ pages but just incase you are, let’s skip the life story and CV and get straight to the hear of it. Here are my four core values and why their important in relation to how I can work with you.

I’m a….


I believe the best way to approach life is with a positive mindset. No this doesn’t mean bad things won’t happen, yes it does mean you’re better equipped to deal with life in all it’s shades and forms. By training yourself to look for and expect the best, you more often find this too.


This is my super power. I’m incredibly encouraging and it’s the one thing that my clients value. They always feel like things are more possible after working with me and I believe this is because I can see the strengths and powers within them that they can’t and I encourage them to see those things too.


I’d be VERY disappointed if anyone working with me, whether in 121 coaching, at a retreat day or on an online group course didn’t have at least one major AHA moment. I’m here to bring about change and in doing that, to help you have realisations, epiphanies, mindset shifts to that you can see things more clearly. I turn the lights on. From little ah now I get it’s to OH MY GOD I DIDN’T KNOW I FELT LIKE THAT/ WANTED TO DO THAT/ BELIEVED I COULD DO THAT’s, it’s all about shifting perspectives and allowing you to uncover who you really are, what you really want and what you’re really capable of.


I bring women together. Although I do 121 work with women and I love that relationship and dynamic, I feel I really come into my own when I gather women together, whether that be online in group, or in real life at an event. We can all learn so much from each other and there’s nothing like a group of curious, open minded women to spark and encourage one another and to create accountability and action.


So that’s all about me. Of course there is more, I’m a business owner since 2005, I’m a wife since 2004 and I’m a mother since 2009. I love nature, food, walking, talking, reading. I want to help women succeed. I want to life a simple happy life. I want to get more sleep!

Happiness is not the absence of problems but the ability to deal with them.
Happiness is not the absence of problems but the ability to deal with them.