Coaching

Do you feel like you need structure and support to make changes to your life to bring you more contentment and peace? Deep down, do you know that things like lack of confidence, procrastination and fear of failure are holding you back? With a supportive coaching relationship and me on your side, I KNOW that you can achieve great things. And be happier!

For a limited number of clients, I now offer 1:1 coaching sessions to help women create happier and more fulfilled lives.

I am a trained Life Coach with CTI (The Coaches Training Institute) which is a global coaching training provider. I also initially trained with Newcastle College and was eventually an assessor on their diploma in Coaching for around 2 years.

Since 2005 I have coached women all over the UK who wanted to improve their relationships, further their careers and most importantly, shift their mindsets so that self doubts and fears were a thing of the past. I focus on working with creative women, especially those who have their own business or creative career but am open to working outside of this niche too. I currently work with women who work in science and education alongside my creative clients.

Coaching is delivered online via private zoom sessions.

Sessions can be booked in blocks of six for just £600 (payment plans are available). Ideally coaching takes place regularly over a period of at least 2-3 months to make significant changes and sessions of no less that 2 per month are recommended initially, to create momentum and enough support to make real changes.

Coaching is like having a supportive, professional ‘friend’ who will encourage you to seek solutions to the issue and help you to see it from different perspectives so that you can get clarity and a way forwards. Instead of talking through the same old things with friends and family who either tell you what you want to hear or who are too caught up in their own relationship with you to be truly impartial, talk to me and let’s sort things out!

In personal coaching with clients I have worked on many different issues including:

  • Limiting self beliefs
  • Quietening the Inner Critic
  • Creativity and vulnerability
  • Goal setting & action planning
  • Creating strong boundaries with self and others
  • Career options and direction

If you are interested in coaching with me, you can book a 30 minute complimentary session so that we can start to look at what your needs are and I can demonstrate the effectiveness of coaching to you.

CLICK HERE TO BOOK YOUR FREE DISCOVERY SESSION

I feel so much better after every single session with Sarah. It's not easy to go through some of the ways I have been sabotaging myself but she is always gentle, persistent and kind.
Melanie T
I feel so much better after every single session with Sarah. It's not easy to go through some of the ways I have been sabotaging myself but she is always gentle, persistent and kind.
Melanie T